Prayer & Fasting
"I have set watchmen upon thy walls, O Jerusalem, which shall never hold their peace day nor night: ye that make mention of the Lord, keep not silence."
— Isaiah 62:6 (KJV)
Meeting ID: 885 4898 5911 · 30 min · UK time (BST)
Our prayer rhythm explained
Watchmen Who Never Hold Their Peace
Having completed our foundational 21 Days of Prayer & Fasting in June 2026, God has established a rhythm of prayer and fasting for Kingdom Church Cambridge. We don't just pray when things are hard — we pray because prayer is the foundation of everything we build.
Every week, we gather on Zoom at 7:00 AM and 7:00 PM (UK time) for 30 minutes of corporate prayer. These are our church-designated days of prayer and fasting.
We fast from 6:00 AM to 6:00 PM on these days and come together in prayer to seek God's agenda for the church, our city, and our lives.
Every quarter, we set aside a full week of intensive prayer and fasting. During this week, we pray every single day — 7AM and 7PM — and fast throughout the week. We break the fast together as a church at the end of the week.
Each year in April, we consecrate ourselves with a full 21 days of prayer and fasting. This leads directly into our annual church anniversary celebration and the release of the vision for the coming year. Our church year runs from April to April — and it begins on our knees.
Every Monday, Wednesday & Friday
Three days a week, we stand on the wall. No excuses, no off-season. This is what it means to be a Kingdom Church — we are built on prayer.
All times are UK time (BST). Sessions held via Zoom. Open to everyone.
📹 Zoom Link for All Sessions (same link every time)
https://us05web.zoom.us/j/88548985911?pwd=kKqx3JQboUru3Ia8cokItyQhFDG2zl.1Meeting ID: 885 4898 5911
Next Quarterly Week of Prayer & Fasting
During the quarterly week, the same Zoom link is used. Prayer points will be shared daily on the WhatsApp channel. Everyone is welcome — members and non-members alike.
"If two of you shall agree on earth as touching any thing that they shall ask, it shall be done for them." — Matthew 18:19
Guidelines for Prayer Days
On our designated prayer days (Monday, Wednesday, Friday), our fasting window is 6:00 AM to 6:00 PM. During this time, you abstain from food according to the type of fast you have chosen. You may eat after 6:00 PM.
During our quarterly weeks and annual 21-day fasts, the same daily fasting pattern applies — though some may feel led to extend their fast for the full duration. This should be entered into prayerfully.
No food at all during the fasting window (6AM–6PM). Only water is consumed. This is the most intensive daily fast.
You skip breakfast and lunch, eating only one meal in the evening after 6PM. During fasting hours, you may drink water or herbal teas.
Based on Daniel 1:12 and Daniel 10:3. Eat only fruits, vegetables, whole grains, nuts, seeds, and legumes. No meat, dairy, sugar, processed food, caffeine, or alcohol.
In addition to (or in place of) a food fast, you may fast social media, entertainment, television, or secular music. The purpose is to create space for God.
Fast: 6:00 AM – 6:00 PM on prayer days
You may eat after 6PM. Use the fasting hours to pray, read the Word, and seek God.
If you have medical conditions (diabetes, pregnancy, or are on medication requiring food), please consult your doctor. You can still participate through a Daniel fast, media fast, or modified approach. What matters most is the posture of your heart before God.
"Is not this the fast that I have chosen? to loose the bands of wickedness, to undo the heavy burdens, and to let the oppressed go free, and that ye break every yoke?"
— Isaiah 58:6 (KJV)Become a Kingdom Watch Prayer Leader
We need faithful Watchmen (men & women) to lead our weekly prayer sessions. As a prayer leader, you commit to leading on a specific day for an entire month — covering both the 7AM and 7PM sessions on your chosen day.
Each month we need one leader for Monday, one for Wednesday, and one for Friday. You pick your day and lead both sessions (7AM & 7PM) every week that month. Prayer points and guidance are provided in advance by the Kingdom Watch coordinator.
Interested? Send a message to our Kingdom Watch coordinator Susan via WhatsApp:
Register to Lead 🙏Our Year Runs April to April
Kingdom Church Cambridge operates on a spiritual year from April to April. Every year begins with 21 days of prayer and fasting, followed by our church anniversary and the release of vision for the year ahead. Quarterly intensives keep the fire burning throughout.
Full consecration — praying every day at 7AM and 7PM for 21 days straight. The foundational fast that sets the tone for the year.
📅 Every April · Leads into Church AnniversaryWe celebrate what God has done and receive the vision for the year ahead. This is our new-year moment as a church.
📅 End of April · Immediately following the 21-day fastOne week of intensive daily prayer (7AM & 7PM every day) with the full church fasting together and breaking the fast as one.
📅 Next: 21st–27th September 2026Every Monday, Wednesday & Friday — our ongoing rhythm. 7AM & 7PM on Zoom. Fasting from 6AM to 6PM. Every single week.
📅 Ongoing — Mon, Wed, FriKingdom Watch is not a one-time event — it's a lifestyle. Every person you invite is another voice in agreement. Another watchman on the wall. Another prayer that heaven hears.
Share this with your church friends, your prayer group, your family. Let's see what God does when His people refuse to hold their peace.